Healthy New Year: Transformative Food Habits for 2023

Trying to kickstart healthy habits in the new year? Our guests, Matthew Rees, former White House speechwriter and Food and Health Facts newsletter founder and Kristen Coffield, founder of The Culinary Cure^®, are here to help. Rees, co-author of Discovering Precision Health: Predict, Prevent, and Cure to Advance Health and Well-Being, will examine our food culture and share ideas about what can be done through public policy to help us live healthier lives. Coffield, author of How Healthy People Eat: An Eater’s Guide to Healthy Habits, will share actionable steps for having more energy, less stress and better sleep. Join us for your road map to a healthier future. 

Request your complimentary copy of either Discovering Precision Health or How Healthy People Eat.

Presented by the Travelers Institute and MetroHartford Alliance.